Fitness Trainers

Terry McAlister has been a personal trainer for over 30 years. She specializes in strength, conditioning and rehabilitation therapy.  Terry offers individual or group sessions Tues. thru Friday.  Please call 910.457.3724 or 336-260-8384 to set up your appt.  

Christi
will be teaching the TRX, BOOTCAMP, COMBO and CORE classes each week. She is a Personal Trainer at Premier Fitness Studio in Southport where she loves to challenge her clients to make goals and work hard until you achieve them! Schedule your Personal or Group Training sessions with Christi to tone, strengthen and/or increase range of motion. If you are conditioning for a specific event, don't hesitate to contact her at 910.457.3724 to help you reach that GOAL!

Clay is our Fit Kid Coach! He has a passion for encouraging youth to stay active and live healthy lifestyles. He is a coach in Southport for School and Camp Fitness programs. Clay previously worked as a Camp Counselor and Raft Guide on the Nantahala River and loves being outdoors! Clay's motto is: Exercise is always best when you're having FUN! If you have a kid needing to continue conditioning for their Sport throughout the summer, contact Clay for individual training sessions.

Brian has a passion for running and triathlons. He recently completed his dream in a full IRONMAN race! He will be teaching the HIIT classes that will focus on improving endurance. Come ready to sweat and train hard! He desires to help others condition for competitions. So, if you are training for a race, Brian would love to work one on one with you also! *All of our trainers have been background checked and certified.