Member LoginElevate Your Health at Bald Head Island Club Fitness Center
The BHI Club Fitness Center is for BHI Club Members & Registered Guest Passholders.
Welcome to the brand-new Fitness Center at Bald Head Island Club—your destination for strength, balance, and total-body conditioning. Featuring state-of-the-art equipment including Peloton bikes and the InBody 580 body composition analyzer, our facility offers something for every fitness level.
Refuel and recharge at our on-site Fuel Bar, offering a variety of refreshing beverages including protein smoothies, fruit smoothies, energy drinks, and more. Whether you're just starting your fitness journey or are a seasoned athlete, our modern space and supportive community are here to help you reach your goals.
Fitness Classes at BHI Club
Total Body Strength
with Fabio Alicea
Monday, Wednesday, Friday | 9:30-10:20am
A full-body workout focused on building strength, improving endurance, and enhancing functional movement through a variety of resistance-based exercises.
Fit for Life
with Terry McAllisterTuesday & Thursday 3-3:50pm
Improve strength, mobility, and overall wellness with exercises designed to support long-term health and daily function.
Foundations of Movement
with Colby BrutonTuesday & Thursday | 10:30-11:20am
Learn proper form, stability, and movement patterns to build confidence and reduce injury risk.
Balance & Sculpt
with Jersey GaedertThursday & Friday | 4-4:50pm
Enhance balance while toning muscles through controlled, low-impact strength exercises.
Core Conditioning
with JerseyFriday | 3-3:50pm
Strengthen your core to improve posture, stability, and overall performance in daily activities and workouts.
