The Bald Head Island Club Fitness Center is reserved exclusively for Members and registered Guest Pass Holders.

Our goal is to provide a safe, welcoming, and respectful environment for all users. Please review the following policies before visiting the facility.

Fitness Center Hours

Member Hours
Monday-Friday: 6:30am-8pm
Saturday-Sunday: 7am-6pm

Fuel Bar Hours
Monday-Friday: 6:30am-7pm
Saturday-Sunday: 7am-5pm

Guest Pass Holder Access
Guest Pass Holders may access the Fitness Center during the following times:

Monday-Friday: 10am-8pm

Saturday-Sunday (Peak Season): No Fitness Center access permitted.

Guest Pass Holders may access the facility before 10am or on weekends only if they are:

• Registered for a fitness class through the Bald Head Island Club app
• Scheduled for a personal training session with a trainer

The Bald Head Island Club app can be used to:

• Sign up for fitness classes
• Request personal training sessions
• Order Fuel Bar smoothies for pickup
• Schedule wellness appointments with our physical therapist
• Read fitness blogs, class descriptions, and trainer bios
• Request an InBody scan
• Review training rates and wellness offerings
• Join interest groups to receive fitness-related communications

For questions, visit the Fitness & Wellness section of the app, use the Contact tab, call 910-457-3724, or visit the Fitness page on our website.

Youth Fitness Center Policies
To ensure the safety of all members and guests:

• Children ages 12 and under may not use the Fitness Center independently unless participating in a youth class or personal training session.
• All independent Fitness Center users must be at least 13 years old.
• Ages 13-15 require a one-time parent or legal guardian waiver.
• Ages 13-15 must always remain with a parent or legal guardian while utilizing the facility.
• A Youth Orientation class is offered Saturdays from 8:30-9:30am and is required for ages 13-15 before they may move throughout the facility more freely.
• The orientation covers proper exercise form, gym etiquette, safety protocols, and equipment usage.
• All waivers will remain on file until the child turns 18 years old.
• Ages 16 and older may utilize the Fitness Center independently.

Fitness Center Rules & Etiquette
To maintain a safe and enjoyable environment for everyone:

• The Fitness Center is reserved for Members and registered Guest Pass Holders only.
• Please wipe down all equipment after use. Antibacterial wipes are provided throughout the facility.
• Cell phone calls are not permitted inside the Fitness Center. Please use designated areas if you need to make or receive a call.
• Television channels may only be changed by Club staff.
• Pets are not permitted inside the Fitness Center.
• All individuals are expected to respect standard Fitness Center rules, etiquette, and dress code at all times.

We appreciate your cooperation in helping us maintain a safe, respectful, and enjoyable Fitness Center experience for all.